Food… A Common Language… A Universal Experience…

I enjoy the versatility of food. I love the variety of colors, textures and tastes that can be derived from just one plant, one vegetable, grain, nut, seed, herb, spice, etc. I am also inspired by the myriad ways food brings about joy, creativity, conversation and togetherness. When I’m in my kitchen food prepping and…

Plain Bread Ends… Culinary Creativity Begins…

I’ve been saving my bread ends for a number of years now. I started saving them when I became more conscious about ways food extras can be used. After coming up with and learning about recipes I could use my bread ends for I began prepping them for various purposes. My family and I enjoy…

Who Would You Like Me To Meat… Oh… Not Who…What…

What would you like me to meat… I am so enjoying learning how to make plant based meat alternatives… I’ve been watching online videos sharing different recipes and basic preparation methods for vegan meats and seafoods… After watching one or more videos, I am always excited about going into my own kitchen and beginning the…

The Season For Planting New Seed…

Spring and Summer are the perfect seasons for planting new seed… so that’s what my family and I did… We started work on our own sustainable, organic, vegan gardens, along with volunteering our time and hands at a couple local neighborhood gardens… It’s been quite a fruitful experience… Albeit, we began planting seedlings and seed…

The Life In… Omniversal Life International (OLI)…

A passage into life… Omniversal Life International (OLI)… I founded OLI, a heart centered, cultural, innovative and inspirational academy and program several years ago, as an offshoot of my organization Wisdom In New Dimensions (WIND) and a collaborator with Partners In Goodwill (P.I.G.)… Wisdom In New Dimensions (WIND) is my parent organization focused on elevating…